Recipe Nutrition Calculator (sum of ingredients)

This tool helps you estimate the total calories in a recipe by adding ingredients one by one.

1. Select an Ingredient:

Choose a food item from the dropdown list.

2. Enter Quantity:

Type in the amount you are using. The unit (e.g., "cup", "100g") is shown next to the quantity field.

3. Add to Recipe:

Click the "Add Ingredient" button. The food will appear in the list below, and the total calories will update automatically.

4. Manage Your List:

You can add as many ingredients as you need. If you make a mistake, simply click the trash can icon next to an item to remove it.