Ideal Body Weight Calculator

Ideal Body Weight Calculator (Robinson, Miller, Devine, Hamwi)

Ideal Body Weight Calculator

Understanding Ideal Body Weight (IBW)

Ideal Body Weight (IBW) is an estimation of what a person might weigh if they were at a “healthy” weight for their height. Several formulas exist to calculate IBW, and they can yield different results.

This calculator uses the following common formulas (weights are based on inches over 5 feet height):

  • Devine Formula (1974):
    • Men: 50 kg + 2.3 kg/inch over 5 ft
    • Women: 45.5 kg + 2.3 kg/inch over 5 ft
  • Robinson Formula (1983):
    • Men: 52 kg + 1.9 kg/inch over 5 ft
    • Women: 49 kg + 1.7 kg/inch over 5 ft
  • Miller Formula (1983):
    • Men: 56.2 kg + 1.41 kg/inch over 5 ft
    • Women: 53.1 kg + 1.36 kg/inch over 5 ft
  • Hamwi Formula (1964):
    • Men: 48 kg + 2.7 kg/inch over 5 ft
    • Women: 45.5 kg + 2.2 kg/inch over 5 ft

Note: These formulas are primarily designed for adults. Results may vary, and they do not account for factors like frame size, muscle mass, or age in detail.

Estimate your Ideal Body Weight using various recognized formulas.

Disclaimer: Ideal Body Weight (IBW) formulas provide estimates. Individual body composition (muscle vs. fat), frame size, and overall health are not fully captured by these calculations. Always consult a healthcare professional for personalized advice regarding your weight and health.

Estimated Ideal Body Weight (IBW):

Devine Formula:

kg

Robinson Formula:

kg

Miller Formula:

kg

Hamwi Formula:

kg

Overall Estimated Range: kg

Understanding Your Results:

  • The formulas provide a range of estimates. Differences are common due to variations in their development and assumptions.
  • These values are theoretical and serve as a general guideline, not a strict target.
  • Focus on overall health, including diet, exercise, and body composition, rather than a single number.
  • If your height is below 5 feet (152.4 cm), these formulas may be less accurate or not applicable.
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