Tennis Calories Calculator
How to Estimate Calories Burned
This tool estimates the calories burned while playing tennis using the MET (Metabolic Equivalent of Task) formula.
1. Your Details:Select your preferred units and enter your body weight.
2. Match Type:Select whether you played a game of singles or doubles. A singles match is more intense and burns more calories.
3. Duration of Play:Enter the total time you were playing in hours and minutes.
IMPORTANT DISCLAIMER
This calculator provides a general estimate for informational purposes ONLY. It is NOT a substitute for professional medical or fitness advice.
Actual calories burned can vary significantly based on individual fitness level, metabolism, and the true intensity of your match. This tool does not account for these individual factors.
Estimate calories burned on the court.
Estimated Calories Burned:
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