Soccer Calories Calculator
How to Estimate Calories Burned
This tool estimates the calories burned while playing soccer using the MET (Metabolic Equivalent of Task) formula.
1. Your Details:Select your preferred units and enter your body weight.
2. Soccer Activity:Select the intensity that best describes your activity. A competitive game burns significantly more calories than a casual kickabout.
3. Duration of Play:Enter the total time you were playing in hours and minutes.
IMPORTANT DISCLAIMER
This calculator provides a general estimate for informational purposes ONLY. It is NOT a substitute for professional medical or fitness advice.
Actual calories burned can vary significantly based on individual fitness level, metabolism, position played, and the true intensity of your game. This tool does not account for these individual factors.
Estimate calories burned on the pitch.
Estimated Calories Burned:
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