Burnout Risk Assessment
This assessment is based on the Oldenburg Burnout Inventory (OLBI), a validated tool used to measure work-related burnout. [7, 9] It assesses two core dimensions of burnout:
- Exhaustion: Feelings of being overextended by one's work, including physical, emotional, and cognitive strain.
- Disengagement: Distancing oneself from work and developing negative or cynical attitudes toward one's job and tasks.
Please indicate your level of agreement with the following statements as they relate to your work life.
Scoring Guide:Your total score is calculated from your responses, with higher scores indicating a greater risk of burnout. [2] The score ranges are interpreted as follows:
- 43 or Lower: Low Burnout Risk
- 44 - 51: Moderate Burnout Risk
- 52 or Higher: High Burnout Risk
This tool is for informational purposes only and is not a substitute for a professional diagnosis. It is designed to help you identify warning signs. If you are concerned about burnout, please consult a healthcare professional or mental health expert.
Based on the Oldenburg Burnout Inventory (OLBI). Please respond to each statement below.